Monthly Archives: September 2014

End of year Workshops!!!

There will be 2 workshops running before the end of 2014!
The first will be an Autumn Cleanse workshop on Sunday 19th October – 10.30am-12.30pm.  Focusing on twists to remove toxins and cleansing the body & Mind through Pranayama and meditation techniques.
The second will be a pre-christmas Rest & Re-new workshop on Sunday 7th December […]

By |September 15th, 2014|News|0 Comments|

New Hatha daytime class starting in October

A new daytime class will be starting on Monday 13th October from 2.30-4.00pm at Aylesford Hall in Shard End, Birmingham.  This will be a traditional Hatha Yoga class suitable for all abilities – age no limit! Focusing on posture work, pranayama (breath techniques) and meditation/relaxation.

I will no longer be teaching at Pingles leisure centre […]

By |September 4th, 2014|News|0 Comments|