Monthly Archives: August 2016

Changing Direction – Autumn Workshop

Autumn Workshop – “Changing Direction”
Sunday 18th September 2016
10.30-12.30

Shustoke Village Hall,
The Green, Shustoke. Nr Coleshill.
B46 2AX

This workshop will focus on the change of seasons from Summer to Autumn and how to build our practice around these changes in our body, our energy and our mind.
We will work with Asana (posture), Pranayama and meditation/relaxation. Some experience […]

By |August 26th, 2016|News|0 Comments|

Wonderful Holycombe Yoga Weekend

We had a great time at the magical Holycombe again this year with a beautiful bunch of people – sharing laughter, sunshine and delicious food. Same time next year?! xx

By |August 8th, 2016|News|0 Comments|