Come and join us for our end of year Winter Workshop – Sunday 16th December 10am – 12pm @ Shustoke Village Hall.

These gatherings of wonderful humans are always popular – can we leave behind 2018 with grace and good vibes and welcome the new year with positivity and a fresh perspective.

Expect Prana Vinyasa flow, intention setting, prana-inducing breath work, calming meditation and a nourishing relaxation…oh and cakes, always cakes.

Any donations of cash or clothing goes to Birmingham Christmas Shelter.

£12 please get in touch to book – full payment secures your mat space.