Come and join us on one of our retreats in 2019 – all of our retreat venues are chosen by Denise for their good vibes, wonderful hosts, great food and relaxing locations so that you can totally immerse yourself into your practice (and relaxation!) with like-minded humans in a peaceful and safe environment. You know you deserve it! Get in touch with Denise for full info and booking form – denlutay@gmail.com or 07454 708646 xx

 

Awakening Shakti – A weekend of Yoga for Women – FULLY BOOKED

            

Our Spring retreat will take place from Friday 3rd May – Sunday 5th May 2019 – Bank Holiday weekend at the fabulous Glandwr – The Yoga House in Tresaith, west Wales.

This weekend has been designed especially for women – a chance to let go of the normal roles that you play and come and relax, nurture yourself, enjoy the company of others, practice feminine-focused Yoga, great food, massage, walks, the sea air – all in a safe, relaxed environment. We will be delving into different practices of Shakti – the divine feminine qualities and how they can help us through different stages of life – the constant flow of life from our own menstrual cycles, motherhood (or not), illness, loss, menopause, being a carer, a lover, a friend, a provider – how can our Yoga practice help us to balance all of this and still nourish our Self.

 

Summer Yoga retreat @ Glandwr – FULLY BOOKED

Our Summer Yoga weekend will take place from Friday 19th July – Sunday 21st July 2019 at the fabulous Glandwr – The Yoga House in Tresaith, west Wales.

        

Come and join us for a weekend of Yoga, meditation, relaxation, walks in the sea air, great food and a bunch of like-minded humans. Our retreat weekends are open to all abilities – Glandwr is a beautiful house dedicated to Yoga a few minutes walk from the beach.

 Getting away from the stress of modern life, even if just for a couple of days, is so important. We get different perspectives, we get chance to breathe and focus on our own practice, we get to see the little moments that are often missed when we are rushing through our “normal” life. This is a chance to nourish, nurture, energise body and mind in a safe, supportive environment. You deserve it!

 

Yoga retreat @ Les Passeroses, Nonac, France

Saturday 14th – Saturday 21st September 2019

  

Come and join us at the beautiful Les Passeroses in the South-West of France (named as one of the best yoga retreat venues in Europe by The Guardian) for a relaxing Yoga retreat with like-minded friends. A chance to unwind, immerse yourself in your practice, nourish yourself with incredible food and relaxing holistic therapies. Daily Yoga & Meditation (suitable for all abilities), outdoor pool, walking and cycling routes, gorgeous French villages, fantastic food – what’s not to love! Get in touch for more info and how to book – spaces are selling out fast!