We know you have all been yearning for a workshop so here we go again!!!

spring

“A Spring in Your Step”

Saturday 22nd March 2015 – 10.30-12.30am

@ Shustoke Village Hall, The Green Shustoke, North Warwickshire. B46 2AX

A workshop to create space & flexibility in your body & mind. Demonstrating the importance of finding space to breathe as we work through challenges on your mat and in your everyday life.This workshop will incorporate Vinyasa (flowing sequencing), Pranayama (breath control), Meditation & Yoga Nidra.

Led by Denise Walters
£10.00 – to be paid in advance to secure your mat spaceGet in touch asap to book your space as numbers are limited!!!