denise

About Denise Walters

Denise is the Yogini behind Small World Yoga - she is a British Wheel of Yoga diploma holder, a 500hr YA-RYT & YACEP provider, a Restorative Yoga teacher and has also studied and trained with Shiva Rea in the Prana-Vinyasa method. Denise teaches regular classes and workshops around the Birmingham & North Warwickshire area as well as running Yoga weekends and holidays in the UK and around the world. Her hubby Wal is the behind-the-scenes computer geek and her dog/furry guru Missy likes the lime-light and may appear in a few videos and photos every now and again!

2019 retreats with Small World Yoga

Come and join us on one of our retreats in 2019 – all of our retreat venues are chosen by Denise for their good vibes, wonderful hosts, great food and relaxing locations so that you can totally immerse yourself into your practice (and relaxation!) with like-minded humans in a peaceful and safe environment. You […]

By |December 3rd, 2018|News|0 Comments|

Winter Workshop – Sunday 16th December

Come and join us for our end of year Winter Workshop – Sunday 16th December 10am – 12pm @ Shustoke Village Hall.
These gatherings of wonderful humans are always popular – can we leave behind 2018 with grace and good vibes and welcome the new year with positivity and a fresh perspective.
Expect Prana Vinyasa flow, […]

By |November 2nd, 2018|News|0 Comments|

2 weeks off

Please check our timetable over the next couple of weeks. No classes from Friday 14th September until Friday 28th September. Get to another class, get your mat out at home, catch up with your mates – whatever you do, enjoy it!!

 

By |September 12th, 2018|News|0 Comments|

Prana Vinyasa Workshop @Yogahaven Birmingham

Sunday 7th October – 1.30pm – 3.30pm
A Dance with the Elements – an introduction to the Practice of Prana Vinyasa Yoga with Denise Walters (BWY dip. E-RYT500. Prana Vinyasa).
Come and join Denise for an afternoon flow through the elements – Earth, Water, Fire, Air & Space.
Within Yoga & Ayurveda these 5 elements are referred […]

By |August 24th, 2018|News|0 Comments|

Bank Holiday class is on!!

Come and join us this Bank Holiday Monday – 27th August – for a Lunar Prana Vinyasa session honouring the full moon – Hoooowwwllll!

7.00 – 8.30pm. St Mary & St Margarets Community Hall, Castle Bromwich, Birmingham. B36 9DE.

No need to book just turn up xx

By |August 24th, 2018|News|0 Comments|

Embrace the Sun – A Prana Vinyasa Workshop

Sunday 19th August 10am-12pm
Embrace the Sun – a Prana Vinyasa Workshop

Come and join us for an embrace of the Summer Sun. An all abilities Prana Vinyasa workshop honouring Surya – the warmth, the energy, the life that the sun gives us.
Looking at our own energy throughout the Summer months and how we can prolong […]

Charity Summer School

We are pleased to announce that our charity summer school is back on this year – sessions will be held at Shustoke Village Hall, Shustoke, Nr Coleshill for 5 weeks throughout August. Every Wednesday 7.00 – 8.15pm. Classes cost £5 drop-in with all money going to local charities (we ask the students for their […]

By |June 28th, 2018|News|0 Comments|

A couple of days off

There will be no classes on Monday 9th – Thursday 12th July 2018. Back to normal Friday 13th xxx

By |June 28th, 2018|News|0 Comments|

All classes back on this week – Super saturday this Saturday

All sessions are back on this week after a wonderful break in Utrecht, Holland and an inspiring delve into Ayurveda with Maria Garre.

Super Saturday this Saturday – focusing on the Shiva power!!!

May Day class

Monday evening class at St Mary & St Margarets is on as normal this May Day Bank Holiday – come and join us for a blissed-out Prana Vinyasa session to revive and re-energise.

No need to book, just turn up 7pm-8.30pm xx

By |April 30th, 2018|News|0 Comments|