denise

About Denise Walters

Denise is the Yogini behind Small World Yoga - she is a British Wheel of Yoga diploma holder, a 500hr YA-RYT & YACEP provider, a Restorative Yoga teacher and has also studied and trained with Shiva Rea in the Prana-Vinyasa method. Denise teaches regular classes and workshops around the Birmingham & North Warwickshire area as well as running Yoga weekends and holidays in the UK and around the world. Her hubby Wal is the behind-the-scenes computer geek and her dog/furry guru Missy likes the lime-light and may appear in a few videos and photos every now and again!

A Spring in your Step – Spring Workshop with Denise

Join us on Sunday 19th May 2019 @ Shustoke Village Hall, B46 2AX for our late Spring workshop
10.00am – 12.00pm
“A Spring in your Step”

Clear out any heavy, sluggish residue of winter now that Spring is blossoming. A Prana Vinyasa-inspired 2 hour workshop to bring lightness and energy as we move towards the brighter, sunnier […]

By |April 10th, 2019|News|0 Comments|

Dates off over Easter

There are a few class changes around easter so please remember to check our timetable.

No class at Aylesford Hall Monday 8th April or Monday 22nd April.

No class at St Mary & St Margarets Friday 19th April or Friday 3rd May.

No class at Kingstanding wellbeing centre Friday 19th April.

Water Orton Easter break Wednesday 17th & […]

By |April 3rd, 2019|News|0 Comments|

Foundation Course 2019/2020 Registration Open!!!

Registration is now open for our next “Diving Deeper” Foundation Course.
Running from October 2019 – March 2020 we will be diving in to the practices, traditions and philosophy of Yoga
Have you been practicing Yoga for 6 months or more and feel that you would now like to know more about Hatha Yoga?
Maybe you would […]

By |February 15th, 2019|News|0 Comments|

Evening off at Boldmere

There will be no class  in Boldmere on Thursday 30th January as the hall is having renovation work done. Back to normal on the 7th Feb. All other classes are on as normal that week.

By |January 25th, 2019|News|0 Comments|

2019 retreats with Small World Yoga

Come and join us on one of our retreats in 2019 – all of our retreat venues are chosen by Denise for their good vibes, wonderful hosts, great food and relaxing locations so that you can totally immerse yourself into your practice (and relaxation!) with like-minded humans in a peaceful and safe environment. You […]

By |December 3rd, 2018|News|0 Comments|

Winter Workshop – Sunday 16th December

Come and join us for our end of year Winter Workshop – Sunday 16th December 10am – 12pm @ Shustoke Village Hall.
These gatherings of wonderful humans are always popular – can we leave behind 2018 with grace and good vibes and welcome the new year with positivity and a fresh perspective.
Expect Prana Vinyasa flow, […]

By |November 2nd, 2018|News|0 Comments|

2 weeks off

Please check our timetable over the next couple of weeks. No classes from Friday 14th September until Friday 28th September. Get to another class, get your mat out at home, catch up with your mates – whatever you do, enjoy it!!

 

By |September 12th, 2018|News|0 Comments|

Prana Vinyasa Workshop @Yogahaven Birmingham

Sunday 7th October – 1.30pm – 3.30pm
A Dance with the Elements – an introduction to the Practice of Prana Vinyasa Yoga with Denise Walters (BWY dip. E-RYT500. Prana Vinyasa).
Come and join Denise for an afternoon flow through the elements – Earth, Water, Fire, Air & Space.
Within Yoga & Ayurveda these 5 elements are referred […]

By |August 24th, 2018|News|0 Comments|

Bank Holiday class is on!!

Come and join us this Bank Holiday Monday – 27th August – for a Lunar Prana Vinyasa session honouring the full moon – Hoooowwwllll!

7.00 – 8.30pm. St Mary & St Margarets Community Hall, Castle Bromwich, Birmingham. B36 9DE.

No need to book just turn up xx

By |August 24th, 2018|News|0 Comments|

Embrace the Sun – A Prana Vinyasa Workshop

Sunday 19th August 10am-12pm
Embrace the Sun – a Prana Vinyasa Workshop

Come and join us for an embrace of the Summer Sun. An all abilities Prana Vinyasa workshop honouring Surya – the warmth, the energy, the life that the sun gives us.
Looking at our own energy throughout the Summer months and how we can prolong […]