denise

About Denise Walters

Denise is the Yogini behind Small World Yoga - she is a British Wheel of Yoga diploma holder, a 500hr YA-RYT and has also studied and trained with Shiva Rea in the Prana-Vinyasa method. A qualified Pregnancy Yoga and Restorative Yoga teacher Denise teaches regular classes and workshops around the Birmingham & North Warwickshire area as well as running Yoga weekends and holidays in the UK and around the world. Her hubby Wal is the behind-the-scenes computer geek and her dog/daughter Missy likes the lime-light and may appear in a few videos and photos every now and again!

Embrace the Sun – A Prana Vinyasa Workshop

Sunday 19th August 10am-12pm
Embrace the Sun – a Prana Vinyasa Workshop

Come and join us for an embrace of the Summer Sun. An all abilities Prana Vinyasa workshop honouring Surya – the warmth, the energy, the life that the sun gives us.
Looking at our own energy throughout the Summer months and how we can prolong […]

Charity Summer School

We are pleased to announce that our charity summer school is back on this year – sessions will be held at Shustoke Village Hall, Shustoke, Nr Coleshill for 5 weeks throughout August. Every Wednesday 7.00 – 8.15pm. Classes cost £5 drop-in with all money going to local charities (we ask the students for their […]

By |June 28th, 2018|News|0 Comments|

A couple of days off

There will be no classes on Monday 9th – Thursday 12th July 2018. Back to normal Friday 13th xxx

By |June 28th, 2018|News|0 Comments|

All classes back on this week – Super saturday this Saturday

All sessions are back on this week after a wonderful break in Utrecht, Holland and an inspiring delve into Ayurveda with Maria Garre.

Super Saturday this Saturday – focusing on the Shiva power!!!

May Day class

Monday evening class at St Mary & St Margarets is on as normal this May Day Bank Holiday – come and join us for a blissed-out Prana Vinyasa session to revive and re-energise.

No need to book, just turn up 7pm-8.30pm xx

By |April 30th, 2018|News|0 Comments|

Retreat weekend so a couple of class cancellations

There will be no classes at Kingstanding or Castle Bromwich on Friday 4th May as we are off on retreat in Wales.

 

Also check out timetable over May bank holidays and the first week of June XX

By |April 30th, 2018|News|0 Comments|

Easter Schedule

Spring is finally here….hopefully! We have a few class changes over Easter

No Boldmere class Thursday 29th March as the church are using the hall.

No sessions Good Friday or Easter Monday.

All sessions on over half term except Water Orton which starts back on weds 18th for its Spring/Summer term.

Super Saturday session at Shustoke is Saturday […]

By |March 27th, 2018|News|0 Comments|

6 Month Foundation course with Denise

Diving Deeper
A six-month Foundation course in the practice of Hatha Yoga
With Denise Walters

Have you been practicing Yoga for 6 months or more and feel that you would now like to know more about Hatha Yoga?
Maybe you would like to learn to Meditate & relax more?
Are you interested in learning more about key postures and […]

By |March 6th, 2018|News|0 Comments|

YACAP training provider

We are pleased to announce that we are now recognised by Yoga Alliance International for being a YACAP provider – continuing training and CPD for students and teachers alike. Look out for some exciting training opportunities with Denise coming up this year.

By |March 3rd, 2018|News|0 Comments|

Spring to Life Workshop – booking open!

Sunday 15th April 2018
“Spring to life”
10.00am -12.00pm
£12.00 – full payment secures your mat space
Please email or text me to book
Spring is all about renewal and awakening after the darkness of winter – We are blessed with fresh energy from the sun which encourages our body to become more active and our mind to feel […]

By |March 3rd, 2018|News|0 Comments|