News on our weekly classes, workshops in your area and Retreats!

2 weeks off

Please check our timetable over the next couple of weeks. No classes from Friday 14th September until Friday 28th September. Get to another class, get your mat out at home, catch up with your mates – whatever you do, enjoy it!!


By |September 12th, 2018|News|0 Comments|

Prana Vinyasa Workshop @Yogahaven Birmingham

Sunday 7th October – 1.30pm – 3.30pm
A Dance with the Elements – an introduction to the Practice of Prana Vinyasa Yoga with Denise Walters (BWY dip. E-RYT500. Prana Vinyasa).
Come and join Denise for an afternoon flow through the elements – Earth, Water, Fire, Air & Space.
Within Yoga & Ayurveda these 5 elements are referred […]

By |August 24th, 2018|News|0 Comments|

Bank Holiday class is on!!

Come and join us this Bank Holiday Monday – 27th August – for a Lunar Prana Vinyasa session honouring the full moon – Hoooowwwllll!

7.00 – 8.30pm. St Mary & St Margarets Community Hall, Castle Bromwich, Birmingham. B36 9DE.

No need to book just turn up xx

By |August 24th, 2018|News|0 Comments|

Embrace the Sun – A Prana Vinyasa Workshop

Sunday 19th August 10am-12pm
Embrace the Sun – a Prana Vinyasa Workshop

Come and join us for an embrace of the Summer Sun. An all abilities Prana Vinyasa workshop honouring Surya – the warmth, the energy, the life that the sun gives us.
Looking at our own energy throughout the Summer months and how we can prolong […]

Charity Summer School

We are pleased to announce that our charity summer school is back on this year – sessions will be held at Shustoke Village Hall, Shustoke, Nr Coleshill for 5 weeks throughout August. Every Wednesday 7.00 – 8.15pm. Classes cost £5 drop-in with all money going to local charities (we ask the students for their […]

By |June 28th, 2018|News|0 Comments|

A couple of days off

There will be no classes on Monday 9th – Thursday 12th July 2018. Back to normal Friday 13th xxx

By |June 28th, 2018|News|0 Comments|

All classes back on this week – Super saturday this Saturday

All sessions are back on this week after a wonderful break in Utrecht, Holland and an inspiring delve into Ayurveda with Maria Garre.

Super Saturday this Saturday – focusing on the Shiva power!!!

May Day class

Monday evening class at St Mary & St Margarets is on as normal this May Day Bank Holiday – come and join us for a blissed-out Prana Vinyasa session to revive and re-energise.

No need to book, just turn up 7pm-8.30pm xx

By |April 30th, 2018|News|0 Comments|

Retreat weekend so a couple of class cancellations

There will be no classes at Kingstanding or Castle Bromwich on Friday 4th May as we are off on retreat in Wales.


Also check out timetable over May bank holidays and the first week of June XX

By |April 30th, 2018|News|0 Comments|

Easter Schedule

Spring is finally here….hopefully! We have a few class changes over Easter

No Boldmere class Thursday 29th March as the church are using the hall.

No sessions Good Friday or Easter Monday.

All sessions on over half term except Water Orton which starts back on weds 18th for its Spring/Summer term.

Super Saturday session at Shustoke is Saturday […]

By |March 27th, 2018|News|0 Comments|