News on our weekly classes, workshops in your area and Retreats!

6 Month Foundation course with Denise

Diving Deeper
A six-month Foundation course in the practice of Hatha Yoga
With Denise Walters

Have you been practicing Yoga for 6 months or more and feel that you would now like to know more about Hatha Yoga?
Maybe you would like to learn to Meditate & relax more?
Are you interested in learning more about key postures and […]

By |March 6th, 2018|News|0 Comments|

YACAP training provider

We are pleased to announce that we are now recognised by Yoga Alliance International for being a YACAP provider – continuing training and CPD for students and teachers alike. Look out for some exciting training opportunities with Denise coming up this year.

By |March 3rd, 2018|News|0 Comments|

Spring to Life Workshop – booking open!

Sunday 15th April 2018
“Spring to life”
10.00am -12.00pm
£12.00 – full payment secures your mat space
Please email or text me to book
Spring is all about renewal and awakening after the darkness of winter – We are blessed with fresh energy from the sun which encourages our body to become more active and our mind to feel […]

By |March 3rd, 2018|News|0 Comments|

Snow fun!

We had to cancel just a couple of sessions when the snow came – unfortunately our Saturday session was cancelled due to the roads being quite bad around Shustoke and the heating in the hall breaking down!

We have re-scheduled Super Saturday for the 10th March instead – come and join us for heart-warming fun. […]

By |March 3rd, 2018|News|0 Comments|

Week off!!!

Please note that there will be no classes the week of Monday 5th – Friday 9th February. Get to another class or get your mat out at home – whatever you do…enjoy it! xx

By |January 22nd, 2018|News|0 Comments|

Next Super Saturday – 3rd Feb

Come and join us for our next Super Saturday class at Shustoke Village hall on 3rd February.

Going deeper in to the Prana Vinyasa method – a flowing, creative, joy-filled practice from Shiva Rea.

Our Saturday classes are proving popular – 9am start filling you with energy and grace for your weekend. No need to book […]

By |January 22nd, 2018|News|0 Comments|

2018 Yoga Weekends & Holidays – Fully Booked

Happy New Year wonderful Yogini’s and Yogi’s.

Hoping 2018 brings love, health & happiness.


Our 2018 Yoga weekends and holidays are open for booking – we have 3 wonderful Yoga houses this year:

May 4th – 6th @ The wonderfully luxurious Glandwr in Tresaith, Wales.

July 20th – 22nd @ The adventurous mountain Pantglas Centre in Tregaron, […]

By |January 2nd, 2018|News|0 Comments|

Christmas Workshop – new date 16th December


Come and join us for our Christmas /End of year workshop on Saturday 16th December at Shustoke Village Hall.
A full spectum Prana Vinyasa-inspired session letting go of what’s passed and moving with positive intention towards the new year. Flow, breathe, energise, relax – all abilities welcome but […]

By |December 12th, 2017|News|0 Comments|

Class Cancellations due to snow!!!!

There will be no classes today – Monday 11th Dec – as both of my halls have been in contact to say how bad the roads are still. It is meant to freeze again later so for safety both Shard End & Castle Bromwich classes are cancelled. All classes on tomorrow

Our Winter Workshop had […]

By |December 11th, 2017|News|0 Comments|

Winter Charity Appeal

Every year our incredible Yoga students donate to our chosen charity – Birmingham Christmas Shelter – a shelter offering warmth, food and friendly faces to Birmingham’s homeless community.

You can bring cash donations or clothing to any of our classes throughout December or alternatively make your own donation at

The shelter is ran by wonderful […]

By |December 9th, 2017|News|0 Comments|