There will be 2 workshops running before the end of 2014!

The first will be an Autumn Cleanse workshop on Sunday 19th October – 10.30am-12.30pm.  Focusing on twists to remove toxins and cleansing the body & Mind through Pranayama and meditation techniques.

The second will be a pre-christmas Rest & Re-new workshop on Sunday 7th December – 10.30am-12.30pm. Focusing on energising the body’s systems whilst also learning relaxation and stress-busting tips before the christmas madness!

Each workshop costs £10.00 (your full payment will secure your mat space) and will both be held at  Shustoke Village Hall, Shustoke, North Warwickshire. B46 2AX.

Please contact me to book xx

candles pic