Event Details


Awakening Shakti – Womens Retreat

Our Spring retreat will take place from Friday 3rd May – Sunday 5th May 2019 – Bank Holiday weekend at the fabulous Glandwr – The Yoga House in west Wales.

Glandŵr,

Tresaith,

Ceredigion

SA43 2JH,

Wales

01239 811442

This weekend has been designed especially for women – a chance to let go of the normal roles that you play and come and relax, nurture yourself, enjoy the company of others, practice feminine-focused Yoga, great food, massage, walks, the sea air – all in a safe, relaxed environment. We will be delving into different practices of Shakti – the divine feminine qualities and how they can help us through different stages of life – the constant flow of life from our own menstrual cycles, motherhood (or not), illness, loss, menopause, being a carer, a lover, a friend, a provider – how can our Yoga practice help us to balance all of this and still nourish our Self.