Sunday 19th August 10am-12pm

Embrace the Sun – a Prana Vinyasa Workshop

Come and join us for an embrace of the Summer Sun. An all abilities Prana Vinyasa workshop honouring Surya – the warmth, the energy, the life that the sun gives us.

Looking at our own energy throughout the Summer months and how we can prolong this warmth and light through Autumn & Winter.

Heart-felt Prana Flow – creative & joyful movement, Pranayama, Mudra, Chanting, Meditation & relaxation.

Get in touch to book your space xx