A gentle all abilities Traditional Hatha Yoga class held at Aylesford Hall, Shard End. Focusing on physical postures, breath control and meditation/relaxation. Can be practiced from a chair.

A gentle all abilities Traditional Hatha Yoga class held at Aylesford Hall, Shard End. Focusing on physical postures, breath control and meditation/relaxation. Can be practiced from a chair.

A gentle all abilities Traditional Hatha Yoga class held at Aylesford Hall, Shard End. Focusing on physical postures, breath control and meditation/relaxation. Can be practiced from a chair.

A gentle all abilities Traditional Hatha Yoga class held at Aylesford Hall, Shard End. Focusing on physical postures, breath control and meditation/relaxation. Can be practiced from a chair.

A gentle all abilities Traditional Hatha Yoga class held at Aylesford Hall, Shard End. Focusing on physical postures, breath control and meditation/relaxation. Can be practiced from a chair.

A gentle all abilities Traditional Hatha Yoga class held at Aylesford Hall, Shard End. Focusing on physical postures, breath control and meditation/relaxation. Can be practiced from a chair.

A gentle all abilities Traditional Hatha Yoga class held at Aylesford Hall, Shard End. Focusing on physical postures, breath control and meditation/relaxation. Can be practiced from a chair.

A gentle all abilities Traditional Hatha Yoga class held at Aylesford Hall, Shard End. Focusing on physical postures, breath control and meditation/relaxation. Can be practiced from a chair.

A gentle all abilities Traditional Hatha Yoga class held at Aylesford Hall, Shard End. Focusing on physical postures, breath control and meditation/relaxation. Can be practiced from a chair.

A gentle all abilities Traditional Hatha Yoga class held at Aylesford Hall, Shard End. Focusing on physical postures, breath control and meditation/relaxation. Can be practiced from a chair.