A Monthly Saturday morning class at Shustoke village hall. Sessions are for those who want to go a bit deeper in their practice – Prana Vinyasa-inspired (flowing intelligent sequencing from Shiva Rea), monthly themes, Pranayama, Meditation, Relaxation. All abilities welcome – please bring your own mat. £6.50 drop-in
A Monthly Saturday morning class at Shustoke village hall. Sessions are for those who want to go a bit deeper in their practice – Prana Vinyasa-inspired (flowing intelligent sequencing from Shiva Rea), monthly themes, Pranayama, Meditation, Relaxation. All abilities welcome – please bring your own mat. £6.50 drop-in
