Our Xmas rest & renew workshop is now completely full!!

For those of you who are coming please arrive in time for a 10.30am start. We will be focusing on bringing moments of peace and stillness to an otherwise hectic time of year. Expect a flowing vinyasa-led session concentrating on strength and balance, tips for relaxation throughout and a lovely group meditation.

Time for a cuppa and a chat afterwards! Looking forward to seeing you all xx

coouredsky