Are you a sports person who wishes to enhance your fitness, improve your strength and flexibility ?- maybe you want to learn how to focus your mind and relieve stress?

Yoga has been helping sportspeople to lengthen their professional careers and improve their training for many years now. You only have to hear top sports stars like Ryan Giggs and Andy Murray proclaiming the benefits they get from Yoga to know that this ancient art is being used at the heart of modern sports with profound all round effects. I have experience of working with Triathletes, bodybuilders, runners, cyclists and footballers. Get in touch for more details.