A week of pop-up classes with Maureen Howell
We are really excited to announce that Maureen will be running a week of pop-up classes on the site whilst we take a break. Starting on bank holiday Monday you can join Maureen via live-stream for Magic Monday, Winning Wednesday, Fun & Fab Friday and Easy like Sunday Morning - what’s not to love. You can book all classes here from our “Book your class” page https://www.smallworldyoga.co.uk/online-classes
Read a little bit more about the classes on offer below.
All sessions are live-streamed via Zoom. £7.50 per session. We apologise but we can not record these sessions. Please ensure that you sign in 10 minutes before start times - you will be placed in the waiting room and admitted in time for the class to start.
Please ensure you have all the yoga props that you may need for your practice, e.g. yoga mat, blocks, bricks, straps, belts, bolster, eye cushion, blanket or alternatives e.g. cushions etc.
Music is optional. You can play your own music tracks or any playlist Denise has shared with you in previous classes. Whatever makes your class more enjoyable just as long as you can hear instructions and verbal cues
‘Magic Monday’ - Join Maureen, for the majestic, Magic Ten, movement, meditation, mudras and more. This class combines the Jivamukti Magic Ten with, Jivamukti surya namaskar, pranayama, mudra, meditation and deep relaxation through yoga nidra. This Monday won’t be mundane – it’ll be mellow, mindful and magical.
Date: Monday 3 May 2021 (Early May Bank Holiday)
Time: 10:30 – 12:00pm
Duration: 90 minutes
Class style: Vinyasa flow – (Jivamukti inspired)
Suitability: All levels welcome though some previous yoga experience is beneficial. Not suitable for complete beginners. (All students must work to their own comfortable level.)
‘Winning Wednesday’ - Mid-week super re-charger. We’re half way through the week and you’re winning with this class. Ashtanga your way through the second half with this gentle introduction to the dynamic, powerful and energising Primary Series. (Don’t worry this will be a gentle introduction :o)
Date: Wednesday 5 May 2021
Time: 6:00pm – 7:30pm
Duration: 90 minutes
Class Style: Introduction to Ashtanga Yoga - Vinyasa flow
Suitability: Improvers and above. Previous yoga experience is essential. Not suitable for beginners. (All students must work to their own comfortable level.)
‘Fun ‘n’ Fab Freakin’ Friday’ - Dynamic Hatha Yoga - A joyful, inspiring, vinyasa flow class, moderately paced, with a wide range of postures sequenced in a creative flow. This energising practice will lift your spirits as well as your heart-rate.
Date: Friday 7 May 2021
Time: 10:30am – 12:00pm
Duration: 90 minutes
Class Style: Dynamic Vinyasa flow
Suitability: All levels welcome though some previous yoga experience is beneficial. Not suitable for beginners. (All students must work to their own comfortable level.)
‘Easy like a Sunday Morning’ – This slow flow, mid-morning Sunday class will leave you super chilled and mellow – there’ll be nothing heavy or taxing, just chillaxed and easy like a Sunday morning should be 😊
Date: Sunday 9 May 2021
Time: 11:00am – 12:30pm
Duration: 90 minutes
Class Style: Gentle, slow, hatha yoga flow
Suitability: All levels welcome though some previous yoga experience is beneficial. (All students must work to their own comfortable level.)