Class package - Pancha Maya Kosha

Woo hoo - you can now re-visit your favourite classes or catch up on any missed sessions with our themed class bundles. Our first package of classes are based on the Pancha Maya Kosha theme. 5 x 75 minute “live” sessions recorded via Zoom - each class explores a different Kosha (layer) with a brief description, a vinyasa-led practice (challenging in parts), breath work, meditation, mudra and relaxation. You even get some theme notes to download.

Classes are then yours to keep once you have saved the download link to your device and to re-visit whenever you wish to in your own time and space.

Check it out on our shop page - click on the pic to purchase

https://www.smallworldyoga.co.uk/shop

If you would prefer to purchase one session at a time to spread the cost please get in touch and we can of course sort that out for you xx

Denise Walters