Let's get moving! 2025

Let’s welcome in the first of our new years (Chinese new year starts at the end of Jan - the year of the snake) with movement, strength, presence and calm. Classe start back on Saturday 4th with our monthly Super Saturday Yoga flow.

I have changed things up a little on Tuesdays. There is no Tuesday Qigong now. I have also changed our venue (and time slightly) for our Mindful Flow Yoga. This will now be held at Coleshiil community centre from 7.30 - 8.45pm (75 minute class). Come along to this lovely, warm and welcoming hall.

Also at Coleshill community centre I will be running our chair Mindful movement class in person and online every Thursday morning at 10am-10.45am. Donation-based. We then flow straight into a new Qigong session from 11am - 12.15pm. Come and join the fun!

All other classes continue as normal.

Can’t wait to get moving with you all again.