New daytime Qigong class starting 17th October

Come and join my new seasonal Qigong and relaxation class at St Mary & St Margaret’s community hall from Tuesday 17h October. 12.30pm.

An all abilities accessible practice based around the ancient Chinese wellbeing practices of Qigong. Mindful movement (that can be worked from a chair), meditation, meridian work for healthy organs and energy flow and a beautiful relaxation each session.

Drop-in or book online. See you there!