November news

This November we are continuing to flow with the inspiring autumnal feel.

Our Yoga sessions are being guided by marma points - the ayurvedic pressure points around the body that link in to different physical conditions, organs and emotions.

Our friendly all abilities Qigong sessions are slowly starting to move from the metal phase into the water phase - with a couple of weeks practicing the 8 silken brocades too.

Pop-up Ayurvedic massage clinic at VC Holistics is on Saturday 23rd with weekly clinics at High Vie Yoga cabin every Wednesday (just a couple of slots left for December).

Our 2nd Autumn workshop in our “Turning the wheels” series is on Saturday 16th Nov - looking at Muladhara and Anahata chakras.