Playlists for week Monday 10th - Friday 14th August - Prana Cultivation

Here are our Spotify playlists for week of Mon 10th - Fri 14th August - Cultivating Prana to keep our inner fire balanced. Prana is connected to the Air element (Vayu) and Vata dosha - governs breath, alertness and is the bridge between the body and consciousness.

Prana cultivation - energised