Playlists for week Monday 20th - Friday 24th July - Shushumna

Here are our Spotify playlists for the week - Monday 20th - Friday 24th July 2020. Practices this week are based on Shushumna - bringing balance, free flow of energy, a joyful and centred mind.

Shushumna energised -

https://open.spotify.com/playlist/63pgcheldnxTa7YSZEwM7f?si=6QDoB-3ITfKvuukYcSYG4A

Shushumna gentle flow -

https://open.spotify.com/playlist/2K4RxTc6DHnHDXaxN8kIAg?si=_awctIxlT3K8AdYeVJ0q0A

Enjoy!

Denise Walters