Playlists for week Monday 22nd - Friday 26th June - Udana Vayu

Here are our Spotify Playlists for the week of Monday 22nd - Friday 26th June 2020.

Practices for Udana Vayu - upward moving direction of energy “that which carries upwards” - think of communication, self expression, rising, freedom, right speech, finding your voice.

Energised Flow