Playlists for week Monday 23rd - Friday 27th November

Spotify playlists for week Monday 23rd - Friday 27th November 2020.

Continuing our theme on the Chakras and the relationship between this ancient theory and our life today - this week we focus on “the palace of gems” Manipura - our centre of power. Governing the digestive organs, nervous and immune system, and sense of sight, we will work with movement meditation, breath and intention to fire our Self up and digest whatever life feeds us. Booking from our online classes page.

Spotify Playlists

Power - Manipura energised flow

https://open.spotify.com/playlist/3eYOs9geoVCeY6XgPVp5E7?si=BOzODUy0Rcy8EH8kB_EB_g

Power - Manipura gentler flow

https://open.spotify.com/playlist/5jWKOvWeyclwUKVVTOkY2K?si=I9htT0QHTE2GqO384EvqmA