Playlists for week Monday 29th March - Friday 9th April

After the energy of our Moon practices , Spring equinox, Holi, and the clocks changing we are going to have a couple of weeks just going with the Spring flow. Heading into Easter we will open our windows and let in the new light and the spring air. Join us over the next couple of weeks online for movement meditation, breath work, soulful wellness and of course some pure relaxation. All ability sessions from Prana Flow- inspired through to chair Yoga with a bit of everything in between.

No classes on Easter Monday

Booking from online classes page

These will be the Spotify Playlists for the next couple of weeks over Easter - enjoy

Spring Flow - energised

https://open.spotify.com/playlist/7xRIS0YdYn1ps305j7pu42?si=dce7387814a946ee

Spring Flow - gentler

https://open.spotify.com/playlist/6Rz4Hv2IZoOzkJ9bsZLL7M?si=1bc61c7634534094