Our Soulful Wellness month begins this Friday - meeting once a week via Zoom for tips and accessible practices to keep your fire balanced. A great way to welcome in Springtime, build energy and vitality and learn a little about how you can look after yourself with Yoga, Ayurveda, massage, journaling and EFT techniques. You will get an online portal chocked full of notes, practice videos and tips. We will also be recording the weekly sessions so if you can’t join us live you can catch up at any time in your own time.
Booking from shop and online packages page - see you there.
https://www.smallworldyoga.co.uk/online-class-packages/springtime-soulful-wellness