Join our Spring wellness course - a short online course chocked full of video practices and course notes to keep you healthy and well through Springtime and beyond. Practices include various movement sessions - stronger vinyasa-led practice, gentle slow-flow and even a chair yoga practice. Add in some variations of Surya Namaskar, breathing practices and a gorgeous Yoga Nidra and you have an all round festival of Yoga in your own home! Click on title above or visit our shop page
