Sun-Day Solstice Workshop - Sunday 21st June
Join us for a Sun-filled Solstice workshop - Prana Vinyasa-inspired movement, sound, breath, awareness, meditation - welcoming in Summer and all that it brings. Creative movement meditation to harness the light and energy of the longest day. Tips to support our body and mind throughout the Summer season with cooling breath work and gorgeous relaxation techniques. 9.00am - 11.00am Sunday 21st June 2020
This workshop will cost a little less than normal - we would normally have a cake sale and a natter afterwards with donations going to a charity but as we will be in a virtual space you could still have your own cake and maybe donate the extra few quid to a charity or cause close to your heart.
Here are a few that we have donated to before and a couple of new ones
https://www.birminghamchristmasshelter.org/donate/
https://bswaid.org/fundraising/
https://www.thepump.org.uk/donate/youthwork/5/credit-card
https://cooperationbirmingham.org.uk/donate/
Spotify Playlist for the workshop is below
https://open.spotify.com/playlist/5oEqxc1wjJBAcAShv51Ndd?si=zxdePCBHRjaP0SqlAZOh9A