Super Saturday - New Cycles - 1st August

Join us for Super Saturday this weekend - 1st August - 9.00am - 10.30am online.

Wow where did August come from! It's certainly been a different few months that we leave behind - can we flow forwards with the changing cycles - whatever they bring.

Prana Vinyasa-inspired movement meditation - creative flow with breath, intention, mudra, relaxation.

Book through our online class page

Spotify playlist

https://open.spotify.com/playlist/5XheLqeOFF1vk9Vy00cLfC?si=opajNb97Q5qVj0CYM6kyig

Denise Walters