Welcome back - Playlist for week Monday 18th - Friday 22nd January 2021

All classes are back online from today - welcome back! Booking from our website on the online classes page.

This week we will be finding strength and stability in our feet and legs - does the ground feel solid underneath you or is there a bit of a wobble going on as we move into this new cycle? Does a feeling of strength and stability in the physical body automatically mean the same for our emotional body? Let’s place our feet on the earth and observe this week.

Spotify Playlists are below

Energised flow

https://open.spotify.com/playlist/6AFuvMF78iGy4yYiNkRzYk?si=2s1b7RIcSsC7aaqseZCjMA

Gentle flow

https://open.spotify.com/playlist/7vwbH6k8BxypW56NRhxD4J?si=-qlQ9DMWTlSJiOinCnyHQw