Join us for a Yuletide morning of loveliness to celebrate winter, christmas and the years end with intention.

This 2 hour workshop will bring together Qigong energy boosters and an accessible Yoga flow with Denise, a gorgeous Yin yoga session with Maria Dineen ,and Sophie Rogers will have us all floating out after her beautiful sound relaxation. This is a time to come together to reflect, move, meditate and set intentions for the next cycle in your life.

Open to all. You can also bring your donations for our annual xmas charity - Birmingham christmas shelter. Join us for a little gathering after.