August Super Saturday - new date
Wow how did we get to August already?
This months Super Saturday is at Shustoke Village Hall on the 13th. Come and join me for Hatha Yoga with a creative twist. Summer is in full swing so our practice this month will mirror that - joyful warmth with Prana flow movement, breath work and intention. Beautiful relaxation for that chilled-out summer vibe.
9.00am - 10.30am. You can also join us from the comfort of your own space as I will live-stream and record too.
Booking below
Playlist if you are practicing from home
https://open.spotify.com/playlist/0HJNoRE53AILc6MdEP48Ax?si=559d9e7e943b4b72