If you would like to re-visit our Pancha Vayu theme (the five winds), or you missed the sessions, you can now purchase them as a class package to download and keep! 5 full sessions - recorded live on Zoom - flow-led practices including movement meditation, breath, mudra, relaxation relating to Apana, Samana, Pranayama, Udana and Vyana Vayu. Also included is a theme handout for you to keep. Once purchased you will receive a download link to save to your device so that you can return to the practices any time you like.
If you would prefer to purchase just one class at a time to keep costs down just get in touch and we will happily sort that out for you.
Visit our Shop page to purchase