Classes and playlist for week Mon 27th June - Fri 1st July

Join us this week as we move into July with an exciting new theme. We will be looking at the links between the physical and subtle body - from certain muscles and areas of the physical body to the energy lines that run through those areas and the emotions/sensations that might be related to them. This will give us a chance to wake up certain areas giving them a little conditioning! and also observe perhaps why certain areas feel more free than other areas. Come and explore

Classes in Castle Bromwich and Shustoke as well as online classes via zoom (recordings available on request) for those who prefer their own space.

Qigong in Water Orton has been looking at some beautiful heart-led forms for the fire element of Summer.

Playlist…

Standing Tall

https://open.spotify.com/playlist/2qZGpAj4vS02b6Epgb0iV8?si=b9930ea692d145f7