Classes and playlist for week Monday 23rd - Friday 27th January

We continue with our Lunar cycle theme this week moving towards the waxing phase of the moon. This phase allows the intentions of the new moon to really take root with an increase in motivation and energy.

This is also the week of Chinese new year - the year of the rabbit, which hopefully will bring a calmer, more relaxed feel to life this year.

There is no Castle Bromwich class on Monday night as we care unable to use the hall - I am running an online version of this session though via Zoom so do join if you can. All other Yoga and Qigong classes in Shustoke, Water Orton and Castle Brom are on as normal.

Yoga playlist if you are zooming in or requesting a recording

https://open.spotify.com/playlist/6tIJLh487EtPSJCEfKHcZc?si=e7ad9772a6804a71