Spring Yoga retreat for women - booking is open

I am really excited to offer this spring 3 day weekend retreat for women in the heart of the Shropshire countryside.

Our venue is the stunning Eaton Manor near an area of outstanding beauty - Church Stretton. May 19th - 23rd 2023.

This long weekend has been designed especially for women – a chance to let go of the normal roles that you play and come and relax, nurture yourself, enjoy the company of others, practice Yoga, enjoy great food, walks, fresh air - all in a safe, relaxed environment. We will be delving into different movement, breathing and energy practices with a focus on how they can help us through different stages of life – the constant flow of life from our own menstrual cycles, motherhood (or not), illness, loss, menopause, being a carer, a lover, a friend, a provider – how can our Yoga practice help us to balance all of this and still nourish our Self? We will move, meditate, relax, chant and laugh together.

Click below for more details and please do get in touch for prices and availability