Classes and playlists week Monday 7th - Friday 11th November
This week in our Yoga sessions we continue looking at how nature shows up in Yoga with a water themed session. Asana named after creatures of the deep through to the element of Prithvi governing movement and flow. Sessions in Castle Bromwich, Shustoke and Water Orton as well as online.
Water Orton Qigong flows with Autumn as we continue our metall forms.
Drop-in space available or book online from the below button
Playlist if you are practicing at home
https://open.spotify.com/playlist/2PSvoccbw7tgDlM0LsPsJL?si=0d8038fbcd3e4d0f