Classes for week 6th - 10th Feb

After the bright full moon our Lunar cycle theme flows towards the waning phase this week. Yoga to soothe and calm the body, mind and nervous system. Our in-person classes are held in Catle Bromwich, Shustoke and Water Orton with some live-streamed/recorded if you prefer to practice from home.

Our Monday Qigong classes in Water Orton are slowly moving between Winter and Spring forms as the seasons start to change.

Remember that we also have our wonderful online community with Seated Yoga on Thursday mornings and Dynamic flow on Friday mornings both via Zoom.

Playlist if you are practicing from home

https://open.spotify.com/playlist/5HCIY8cTetWyIIMCoYvEXR?si=3637103fd31e4e63