Classes re-start for 2022 - playlists for this month

Welcome back to classes in 2022. We have lots of accessible sessions from in-person Yoga and Qigong classes in Castle Bromwich, Water Orton and Shustoke to lots of options online from the comfort of your own space. Throughout January we will be focusing on practices for Winter. This can seem a long season and energy might be low after the festive period so let’s bring some warmth, light and care to what can be a beautiful time of year. Book your classes online. Spotify playlist is up…

Winter Flow playlist for January

https://open.spotify.com/playlist/13hQGByg0QzoYos2HEwhnS?si=01c1fe9fdd90433b