Classes and playlists for week Monday 17th - Friday 21st

Classes are back in full swing both in-person and online. We continue this week with practices that can support us through Winter and some gorgeous Full Moon flows. Expect warming movement, comforting breath work and relaxation in motion. We have sessions for all in Castle Bromwich and Shustoke and online via zoom. Our beginners Qigong class in Water Orton is also focusing on water which is the Daoist element for Winter.

Booking online.

Winter Flow playlist for January

https://open.spotify.com/playlist/13hQGByg0QzoYos2HEwhnS?si=01c1fe9fdd90433b