Playlist for week Monday 14th - Friday 18th June

Continuing with our “words to inspire” theme this month - this week we weave into our sessions a beautiful blessing from John O’Donohue’s book “anam cara”. We will observe the senses as we move through the practices this week - how we can come back to the moment by tuning into the senses.

“May your body be blessed, May you realise that your body is a faithful and beautiful friend of your soul.

And may you be peaceful and joyful and recognise that your senses are sacred threshold.

May you realise that holiness is mindful gazing, feeling, hearing and touching. May your senses gather you and bring you home.

May your senses always enable you to celebrate the universe and the mystery and possibilities your presence here.

May the Eros of the Earth bless you”

Something for everyone from 3 in-person classes, daily live-streamed sessions on zoom, chair Yoga and on-demand library.

Spotify Playlist

Sacred Senses

https://open.spotify.com/playlist/48d91b6GwCTIZ1GX81NGq0?si=f365927353154283