Playlists for week Monday 15th - Friday 19th February

Join us online this week continuing our body awareness theme. We have journeyed through the physical body and now reach the neck, face and skull. Yes, there may be some sound and yes, there may be some funny face pulling this week. We will bring a little bit of lightness to our practice and hopefully our outlook this week - see you there. Please note there will be no class on Tuesday 16th Feb. Booking from online classes page.

Playlists for week Monday 15th - Friday 19th Feb

Happy face - energised

https://open.spotify.com/playlist/4qYs8J9CNA537l1LjgkPKj?si=Gi2ckpi4TeaWEYybyHz_NQ

Happy face - gentler

https://open.spotify.com/playlist/1X4AktKNsPVnXUUyzmakFo?si=X5NmQOT3TdCyRISlWCOY9w