Playlists for week Monday 5th - Friday 9th July

We would love to see you this month as we venture into nature. As the natural world is in full bloom we will be observing the roll of nature in lots of the practice that we see in Yoga. From animal forms to trees, water, sun and moon nature is mentioned in many practices. This week we look at the beauty, the strength and the wisdom of tree’s from Vrksasana in all it’s beauty through to the qualities of wood such as growth, beginnings, courage, flexibility. We have 3 safe and intimate in-person classes in Castle Bromwich and Shustoke, live-streamed classes via zoom and our on-demand library include a 30 minute “standing strong” session.

Playlist is up

Tree of life

https://open.spotify.com/playlist/1RvIkxxq10fqoPAI9oh2Ql?si=b48dd59759e34f5e