Playlists for week Monday 7th - Friday 11th September

Here are our Spotify playlists for week Monday 7th - Friday 11th September 2020 - classes focusing on our Namaskar theme - this week Jala Namaskar - honouring the water element - fluidity, movement, cleansing, ability to flow and change direction with ease. Flow with us - booking from online booking page

Jala Namaskar - energised