September Super Saturday in-person or live-streamed

Join us this Saturday 3rd for Septembers Super Saturday at Shustoke village hall.

A beautiful flow-led practice with a grounded and stable flavour as we move into this transitional month of September.

Prana flow movement, breath work and relaxation all with the intention of staying steady as the seasons start to gradually change.

Book online or just turn up on the day. Can also be live-streamed and recorded (recording kept until Weds 7th).

Playlist if you are practicing from home…

September Super Saturday

Denise Walters30 August 2022