New in our online shop! Our Summer wellness course is a personal practice course for you to work with in your own time and space. Video content and course notes designed to keep you cool, calm and centred through the Summer season. Movement practices include a Vinyasa-led flow practice, a gorgeous restorative session and an all ability seated Yoga practice. Pranayama techniques and tips for health and wellbeing through Summer - oh and a beautiful Yoga Nidra practice to relax, restore and reset. Download links so that you can come back to your practices again and again.
Head over to our Shop page and click on the picture to purchase - Enjoy xx