Classes & playlist for week Monday 13th - Friday 17th June

The Sun has been shining and the days have been longer. We are flowing towards the longest day and Summer Solstice with a beautiful full “strawberry” moon in between so for the next couple of weeks our Yoga sessions will move with that flow. We also have our Summer Solstice Workshop in Shustoke on Sunday 19th June.

The brightness of a super moon plus the longer days will really light up any hidden emotions and feelings so don’t be surprised if your practice brings up questions, frustrations, laughter! We are here for you with creative Yoga movement, breathing practices, meditation and relaxation to nourish and calm. Come along in person to Castle Bromwich and Shustoke classes as well as online sessions from Wednesday - Friday too.

Our beginners Qigong class in Water Orton has also moved into Summer practices with the Chinese element of Fire. We have been exploring some gentle fire forms and calming breath work.

Booking from below

https://www.smallworldyoga.co.uk/bookyourclass

Yoga Playlist

https://open.spotify.com/playlist/16S8P4RqE2o7R0y20JCjnw?si=dab2e1f539fe4a16