Classes for week Monday 6th - Tuesday 7th June

We have a short week this week as I am away for a few days. Yoga classes are running on Monday and Tuesday evening in Castle Bromwich and Shustoke where we will be bringing bit of space into our practices looking at Akash Namaskar. Expect a beautiful opening flow with an awareness of spaciousness and calm, steady awareness.

Our Monday Qigong class in Water Orton is moving into Summer with the Daoist fire element. There are some beautiful forms that we can explore and as always these practices are so accessible. See you there.