Classes and playlists for week Monday 6th - Friday 10th Sept

We continue to flow with our theme of inner and outer strength this month. A physical strength is important but equally a strong mind-set and immunity too at this time of year. Finding softness in that strength so that we can free up tension or grasping and transition through the seasons with trust in our Self.

This week we have in-person classes in Castle Bromwich and Shustoke, lots live-streamed via zoom and loads in the library for you to enjoy in your own time too.

Playlists are up…

Softness in the Strength - energised

https://open.spotify.com/playlist/2P9ViDvQAK9UTcIRAlFKFv?si=47ac3ba12da24038

Softness in the Strength - gentle flow

https://open.spotify.com/playlist/5kR3YL4MlGlml0L2FxIukx?si=06ee87822e9340a8