September Sunday Sessions and Pop-up classes with Maureen Howell

Oooh Maureen’s Sunday sessions are back in September. Join her live-streamed via Zoom from the comfort of your own home for “Easy like Sunday Morning” and “Sway and Swoon with the Full Moon” throughout September.

Sunday 5th, 12th & 26th Ease in to Sunday with this beautiful flow - chilled and mellow gentle Hatha Yoga to begin, leading to more dynamic Hatha full of vitality and energy. 10.00am - 11.30am

Sunday 19th Sway and Swoon with the Full Moon. Enjoy Chandra Namaskar on the Full Moon. This flowing class is meditative and will release physical and mental tension with deep hip opening. The fluidity of the breath synchronised with movement will calm and relax the body and mind inducing a natural state of inner peace and serenity. 10.00am - 11.30am.

Maureen will also kindly be offering some pop-up live-streamed evening classes while I take a break at the end of September. Check out our timetable on “book your class” page for more info and dates.